The app to stay healthy even with a busy life.
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Answer a quick questionnaire to help us identify your goals and constraints.
Discover the first 3 habits that will have the biggest impact, without disrupting your schedule.
Notice a quick energy boost and finally act for the long term thanks to adapted tracking.
Everything you need to succeed, without the complexity.
We only target habits with the highest impact requiring minimum effort.
Your habits adjust to your real life, your constraints, and your goals.
Every tip is based on high-quality studies, WHO recommendations, and validated by researchers and doctors.
"A refreshing approach that doesn't ask me to change my whole life. I finally found a balance between my demanding job and my health."
Alexandre D.
Beta User
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Strict adherence to European standards.
We do not sell your data.
Modify consents at any time.