of premature heart disease and strokes, and type 2 diabetes, could be prevented.
WHO, 2005
For a healthier
life
Equily turns public health recommendations into realistic, personalized habits that fit into your everyday life.
Why take action
Our health is shaped every day.
of cancers could be prevented.
WHO, 2005of dementia cases could be prevented or delayed.
Lancet Commission, 2024of healthy life on average.
BMJ, 2020These figures describe associations observed at the population level.
The challenge
Prevent disease and preserve our abilities.
The real challengeTurning intention into action.
We don't know what to do
Too much information, often contradictory and rarely suited to our situation.
We don't know how to do it
Turning advice into a daily action, then sticking with it over time.
Scientific consensus
A few habits are enough.
A little goes a long way
Even a small amount of regular activity can have major health benefits.
Make it last
Consistent, realistic goals you can sustain over the long term.
Focus on the right pillars
Nutrition, sleep, physical activity, and stress management: the habits with the greatest impact.
Our approach
The Equily method.
Equily
- Personalized
- Realistic
- Reliable
Built on science
Every habit is based on public health guidance from the WHO, the HAS, and Santé publique France.
Make habits stick
A neuroscience-backed loop designed to turn healthy actions into lasting habits.
The key pillars of health
Physical activity, nutrition, sleep, and stress management for maximum impact.
Your data
Your health is personal.
Your data stays that way.
- HDS-certified hosting Certified for health data.
- GDPR compliant Transparency, consent, and double encryption.
- We never sell your health data It is used only to support you.
- French app Data hosted in Europe.
Frequently asked questions
Before you get started.
Does Equily replace a doctor?
No. Equily provides information, structure, and support for preventive habits. It does not diagnose conditions and is never a substitute for medical advice.
How are habits personalized?
They take into account your goals, constraints, current level, and the pace of progress you can sustain.
How is my data protected?
HDS-certified hosting in Europe, GDPR compliance with double encryption, data that is never sold, and full control at all times.
What happens if a health warning sign is detected?
Equily may encourage you to consult the right professional or seek appropriate screening. The app is not an emergency service and does not provide diagnoses.
How does Equily support healthcare professionals?
With the individual's consent, summaries can support habit monitoring and continuity of care.
Start today
Start simple.
Move at your own pace.
- Core features are free, with no time limit
- A personalized program in 4 minutes
- Health data hosted in Europe and never sold
Scan with
your phone
your phone